Mixed Martial Arts
The real deal. We're covering everything - boxing combos, takedowns, ground control, submissions. You'll learn what works when things get messy. Not about looking pretty, it's about being effective.
Kickboxing
Hands and feet, that's your toolkit. We'll drill proper form until it's second nature, then crank up the pace. Great cardio, even better stress relief.
Muay Thai
The art of eight limbs. Elbows, knees, clinch work - this is where things get technical and brutal at the same time. Tradition meets effectiveness.
Functional Strength & Conditioning
This ain't bodybuilding. We're building power you can actually use - explosive movements, core stability, endurance that lasts. You'll move better, hit harder, and keep going when others quit.
Competitive Fighter Development
For those stepping into the cage or ring. This is fight prep - sparring, strategy, conditioning that pushes your limits. Invitation or coach approval only.
Personal Combat Training
One-on-one with our coaches. We'll work on exactly what you need - whether that's fixing your technique, prepping for a fight, or just getting in the best shape of your life.
Warrior Foundations
Brand new to combat sports? Start here. We'll teach you the basics without throwing you to the wolves. Everyone was a beginner once - no judgment, just good coaching.
Combat Cardio Conditioning
Cardio that actually matters for fighting. We're doing rounds on the bags, bodyweight circuits, and conditioning drills that mimic real combat. You'll gas out at first - that's the point.